Recreation Facilitation

We provide recreation leadership and therapeutic respite for individuals and groups focused on six dimensions of wellness: social, physical, intellectual, spiritual, emotional, and environmental.

Recreation programming for large and medium groups are offered in community spaces. For individuals and small groups, we can provide programming directly in homes, hospitals, care facilities, or within community spaces. 

Social Programs:

  • Communal games (e.g., BINGO, improv, icebreakers)
  • Food outings (e.g., local coffee shops and restaurants, cultural cuisine)
  • Cultural outings (e.g., festivals, museums, galleries, theatres, concerts, films)
  • Special events (e.g., holiday parties, karaoke, birthdays, momentous celebrations)
  • Sport events (e.g., live competitions, watch parties)

Physical Programs:

  • Dyadic drumming
  • Dance & choreography
  • Movement exploration
  • Strength/resistance training
  • Aquatic exercise
  • Yoga (e.g., seated, yin, Hatha)
  • Ballet 
  • Sports (e.g., basketball, squash, volleyball, soccer, rock climbing, badminton, baseball, pickleball, skating)

Intellectual Programs:

  • Book club
  • Philosophy (e.g., love, time, ethics, metaphysics, art) 
  • Presentations (e.g., science, history, psychology, music)
  • Genealogy & research 
  • Technology literacy
  • Language (e.g., ASL, French, Spanish, Mandarin)
  • Strategy games (e.g., bridge, cribbage, chess)
  • Personal finances (e.g., budgeting) 

Spiritual Programs:

  • Meditation
  • Breathwork
  • Tarot
  • Astrology
  • Pranayama yoga
  • Religious studies (e.g., Buddhism, Paganism, Daoism, Christianity)

Emotional Programs:

  • Music study & appreciation
  • Singing
  • Acting
  • Musical instruments (e.g., guitar, ukulele, saxophone, clarinet, drums, keyboard, tongue drum)
  • Character creation
  • Clown & fool philosophy
  • Creative writing
  • Videography
  • Photography
  • Crochet
  • Sewing
  • Play study
  • Art creation (e.g., painting, clay work, masks)
  • Reminiscing
  • Pet therapy
  • Baking

Environmental Programs:

  • Gardening
  • Plant care
  • Nature appreciation (e.g., forest bathing)
  • Meal preparation
  • Plant & animal identification
  • Space revitalization (e.g., reorganization, interior design)
  • Nature valley clean-up
  • Universal design (e.g., lighting, visual cues)